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Nourish'd, Observatory
4.8 x (1,500+) • Vegetarian • Healthy • Vegan • Juice & Smoothies • $$ • Info
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186 Lower Main Rd, Observatory, Cape Town
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9:00 - 15:40 • Menu
8:30 - 13:00 • Breakfast Menu
9:30 - 15:40 • Lunch Menu
9:00 - 15:40 • Menu
8:30 - 12:30 • Breakfast Menu
9:30 - 15:40 • Lunch Menu
9:00 - 15:40 • Menu
8:30 - 13:00 • Breakfast Menu
9:30 - 15:40 • Lunch Menu
Featured items
Veggie Menu
- The QuickieR 65,00A fried egg with thin slices of avocado and a thick layer of homemade vegan
aioli on a wheat bun - Scramble on ToastR 78,00Feta scrambled egg with garlicky mushrooms and cherry tomatoes served on a slice of sourdough and garnished with microgreens
- Cozy ToastieR 78,00Cheesy mozzarella cheese served with tomato, thinly sliced red onion and basilPopular
- Eggs BennieR 123,00Two classic poached eggs on an english muffin with creamy homemade hollandaise sauce on a bed of spinach and sauteed mushrooms finished off with a sprinkle of paprika, turmeric, chopped parsley and black sesame seeds
Juices 375ml
- Glow & Flow (Immune Booster & Cold Fighter)R 80,00Orange, apple, ginger, lemon, cayenne pepper.Popular
- Black Buchu (Inflammation & Infection)R 80,00 • 100% (41)Activated charcoal, buchu leaves, cucumber, buchu water, apple, ginger, lime, mint. (Not suitable for pregnant or breastfeeding mammas).
- Happy Hippy (Detoxifier & Alkalizer)R 80,00Kale, spinach, celery, cucumber, apple, lemon, ginger.
- Feelin' Da Beet of My Heart (Stamina & Endurance)R 80,00 • 100% (45)Beetroot, apple, cucumber, carrot, ginger, mint, lemon.
- Green Goddess (Refresher & Immune Booster)R 80,00 • 100% (60)Apple, cucumber, ginger, lemon, mint.
- Pineapple Dreams (Immune booster for viral symptoms)R 80,00 • 100% (39)Pineapple, elderberry, cucumber, apple, lemon.
- Gaian Green (Inflammation and hydration)R 80,00Celery, cucumber, coriander, lemon, mint
- Sunrise Salutation (Immune Booster & Anti-inflammatory)R 80,00 • 100% (7)Orange, carrot, lemon, echinacea
- Orange JuiceR 78,00 • 100% (3)100% Pure Orange Juice
- Sunshine Kay (Antioxidant & Digestion)R 80,00 • 100% (11)Pineapple, yellow pepper, apple, lemon, basil.
- Super Greens (Aids in digestion and supports gut health)R 80,00Kale, spinach, pineapple, avocado, apple, ginger, lemon
Shots 100ml
- The UltimateR 49,00Garlic, ginger, raw apple cider vinegar, lemon. (This is definitely the shot for you're feeling off. Don’t worry about the garlic breath, it will keep the vampires away :) Trust me and take it!)Popular
- Hot ShotR 49,00 • 96% (28)Ginger, lemon turmeric, black pepper. (Feeling muggy? Hot shot! It’s hectic but you’ll thank us later)
- Jamu AsemR 49,00 • 100% (15)*NEW* Turmeric, tamarind, ginger, lemon, black pepper, coconut sugar. (A Balinese herbal blend that is a great anti-inflammatory and anti-bacterial)
- Sunrise ZingerR 49,00Pineapple, carrot, ginger, lemon. (A strong dose of Vit C boosts the production and function of white blood cells.)
Warm Smoothies 250ml
Smoothie 500ml
Smoothie Bowl
Low Cal Smoothies/ Smoothie Bowls
Toasties
Bagels
For the Littlies
Sides
Extras
Treats & Muffins
Organic and Fairtrade Certified Coffee
Other Drinks
Warming Soups
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