4.8
5000+ Ratings
True Food Kitchen (Vertis Green Hills)
4.8 x (5,000+) • 275.4 mi • American • Pizza • Salads • $ • Info
x Delivery unavailable
3996 Hillsboro Pike
Delivery
Pickup
True Food Kitchen (Vertis Green Hills) in Nashville's Midtown is a salad-centric restaurant that emphasizes wholesome, nutrient-rich meals. The menu features a variety of salads, bowls, and burgers with a focus... More
True Food Kitchen (Vertis Green Hills) in Nashville's Midtown is a salad-centric restaurant that emphasizes wholesome, nutrient-rich meals. The menu features a variety of salads, bowls, and burgers with a focus on healthy ingredients, including popular items like the O.G. Grass-fed Burger and the Ancient Grains Bowl. The restaurant also offers a selection of kids’ meals, handhelds, and seasonal dishes, catering to a variety of dietary preferences such as vegetarian, vegan, and gluten-free options. The establishment is highly rated, and customers particularly enjoy ordering the Ancient Grains Bowl in the evenings. Less
Rating and reviews
"We love True Food Kitchen! We know that it’s consistent and clean which is so hard to find when eating out these days. My husband loved his steak and I really enjoyed the Sustainable Salmon. Even though it wasn’t cooked exactly how I like it, it tasted great because it was just a good quality cut!"
• Taylor F. • 12/25/23
"I’m extremely sensitive when it comes to food. Came through on a work trip and trusted this place… which I regret 9/10 times. True food kitchen was worth trusting. Delicious and didn’t make me sick! Thank you for existing"
• John S. • 01/23/24
x $0 delivery fee
new customers
Delivery unavailable
Delivery time
Sunday
9:30 AM - 9:00 PM
Monday - Thursday
10:30 AM - 9:00 PM
Friday
10:30 AM - 10:00 PM
Saturday
9:30 AM - 10:00 PM
Featured items
Seasonal Menu
- Grilled Chicken Ranch Wrap$21.30 • 100% (15) • 710 Cal.avocado, roasted red pepper, organic mixed greens, hatch chili ranch
- Seasonal Organic Strawberry and Arugula Salad, VEG GF$17.70 • 420 Cal.thai basil vinaigrette, feta, asparagus, mulberries, cucumber, organic sunflower seeds VEG GF
- Grilled Sustainable Salmon*, GF$35.95 • 710 Cal.Kvarøy arctic salmon, snap peas, organic wild rice pilaf, thai basil vinaigrette GFPopular
- Grilled Grass-Fed Steak*, GF$35.95 • 600 Cal.Cape Grim 100% grass-fed beef, grilled corn, asparagus, sweety drop peppers, regenerative black rice, black garlic vinaigrette GF
- The Pink Lime Tart$10.80 • 730 Cal.key lime & ube filling, marcona almond & coconut crumble
- Chopped Salad, VEG$19.75 • 570 Cal.medjool date, jicama, organic apple, white cheddar, farro, champagne vinaigrette, dried cranberry, marcona almondVEG
- Pot Roast Beef Dip$29.95 • 690 Cal.slow braised Verde Farms organic 100% grass-fed beef, caramelized onion, horseradish aioli, parmesan, au jus
- Seared Wild Tuna Tataki*, GF$38.60 • 650 Cal.wild caught tuna, roasted mushrooms, carrots, regenerative quinoa brown rice, tataki sauce, baru nut, pineapple GF
Utensils
Need utensils with your order?Cold Beverages
- Kale Aid$11.70 • 97% (74) • 100 Cal.organic kale, ginger, organic apple, celery, cucumber, lemon
- Bright Eyes$11.70 • 100% (9) • 170 Cal.pineapple, carrot, organic apple, ginger, turmeric, beet, lemon
- The O.G.$8.10 • 97% (37) • 120 Cal.ginger, honey, lime
- Peach Lemonade$6.60 • 100% (3) • 140 Cal.peach, lemon
- Grapefruit Spritzer$6.00 • 10 Cal.
- Pink Lemonade$6.60 • 100% (4) • 160 Cal.dragon fruit, lemon
- Pineapple Spritzer$6.00 • 15 Cal.
- Iced Green Tea$5.40 • 100% (11) • 0 Cal.
- Lemon-Lime Spritzer$6.00 • 5 Cal.
- Pomegranate Spritzer$6.00 • 20 Cal.
Coffee & Tea
Starters & Shareables
Burgers & Handhelds
served with choice of kale salad or sweet potato hash / substitute gluten-free pita or bunTrue Crisp’d Chicken *NEW*
Salads & Bowls
Sourdough Pizzas
Entrées
Sides
Desserts
Kids
DISCLAIMER
- Rating and reviews
4.8
•5000+ Ratings •
29 Reviews
Angela B.• 05/10/24Consistently delicious and healthy with lots of gluten free options
Jeff I.• 05/08/24Great food. Will definitely go back
Gary B.• 04/16/24Best carrots I’ve had!
Robby M.• 03/27/24Great food great delivery time!
Shelley D.• 03/10/24Love their vegan options! The teriyaki quinoa bowl with tofu added has such a delicious, smokey flavor, and is healthy and filling! It was also LOT of food, so it's a good value!
Helmut K.• 02/22/24delicious
John S.• 01/23/24I’m extremely sensitive when it comes to food. Came through on a work trip and trusted this place… which I regret 9/10 times. True food kitchen was worth trusting. Delicious and didn’t make me sick! Thank you for existing
Hillary S.• 01/01/24Great healthy vegan options as well as high quality ingredients for all other well rounded foodies!
Monica C.• 12/01/23Soooo good
Brian M.• 12/28/23Healthy option in Nashville
Taylor F.• 12/25/23We love True Food Kitchen! We know that it’s consistent and clean which is so hard to find when eating out these days. My husband loved his steak and I really enjoyed the Sustainable Salmon. Even though it wasn’t cooked exactly how I like it, it tasted great because it was just a good quality cut!
Beth T.• 12/01/23it is true food!
Therese W.• 11/28/23Always excellent!
Patricia O.• 11/21/23The food is always has a clean and delicious taste, not heavy, but fulfilling
Patricia O.• 11/05/23The food is always amazing and great
Courtney P.• 11/01/23Good
Nakia B.• 09/12/23Healthy and fresh and always a delicious go to place to order from when I return home from being gone a while.
Jai J.• 08/27/23Great food with better ingredients
Patricia O.• 08/16/23Fresh
Kacie W.• 07/28/23Amazing, healthy food!
Leslie P.• 07/26/23Great meals and extra for left overs
Tina R.• 07/05/23So good. The mix of flavors yum yum yum
Cara E.• 06/19/23Always consistent good food and vegan options!
Caroline E.• 06/16/23Good ingredients, and gluten free and dairy free options.
Tammy M.• 06/07/23Always consistent great! We've never been disappointed with any meal we've tried!
Natalie A.• 05/23/23Delicious and healthy
Mandy S.• 04/23/23Our or sera are always correct!! Yay TF!!
Darien D.• 08/28/22Amazing delivery!!
Gursheel D.• 09/14/21Great Deal
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