4.5
100+ Ratings
Tropical Smoothie Cafe (4024 Shelbyville Rd)
4.5 x (100+) • 1990 mi • Healthy • Fast Food • Juice & Smoothies • Bowls • Drinks • Fast Food • Fruit • Family Friendly • $ • Info
4024 Shelbyville Rd
Tropical Smoothie Cafe, located in the Rockcreek Lexington Road neighborhood of Saint Matthews, specializes in healthy offerings with a focus on vibrant smoothies and nutritious meals. The cafe is popular for i... More
Tropical Smoothie Cafe, located in the Rockcreek Lexington Road neighborhood of Saint Matthews, specializes in healthy offerings with a focus on vibrant smoothies and nutritious meals. The cafe is popular for its wide array of smoothies such as the Peanut Paradise™ and Detox Island Green®, as well as hearty bowls like the Acai Bowl. Patrons also enjoy a variety of wraps and flatbreads, including the All American Wrap and Chicken Bacon Ranch Flatbread. For those looking for lighter options, the menu features salads like the Supergreen Caesar and various 'dillas, with the Three Cheese Chicken 'Dilla being a favorite. This spot is particularly bustling around midday, reflecting its popularity for a healthy lunch stop. Less
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Rating and reviews
"Chai boost is always my favorite, love that collagen can be added and they are so customizable. The flatbreads are filling and always delicious"
• Jesey R. • 12/30/23
"Absolutely blown away at everything on the menu being so yummy! Everyday I try something new and love it!"
• Jodeci U. • 04/12/24
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Sunday
10:00 AM - 8:00 PM
Monday - Friday
7:00 AM - 9:00 PM
Saturday
8:00 AM - 9:00 PM
Featured items
BOWLS
- ACAI BOWL$12.39 • 75% (4) • 540 Cal.acai base, fresh strawberries, fresh blueberries, sliced banana, coconut, granola, chia seeds & honey
- CHIA OATMEAL PUDDING$10.79 • 83% (6) • 740 Cal.a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, sliced banana, granola, chia seeds & honey
- GREEN DREAM YOGURT$9.99 • 660 Cal.Chobani® Greek Yogurt blended with avocado, lime, honey, spinach & kale topped with mango, fresh blueberries, granola, coconut, chia seeds & honey
- MIXED BERRY GREEK YOGURT$9.99 • 560 Cal.Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey
BREAKFAST
- ALL AMERICAN WRAP$6.19 • 410 - 540 Cal.bacon or sausage, eggs, cheddar & mozzarellaPopular
- PEANUT BUTTER BANANA CRUNCH FLATBREAD$6.69 • 85% (7) • 640 Cal.peanut butter, banana, granola & honey
- SOUTHWEST WRAP$6.19 • 100% (3) • 590 - 710 Cal.grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
- SPINACH FETA & PESTO WRAP$6.59 • 440 Cal.eggs, spinach, feta, mozzarella, roasted red peppers & pesto
- SAUSAGE EGG & CHEESE ‘DILLA$6.99 • 630 Cal.sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
- CALI BREAKFAST FLATBREAD$6.99 • 560 - 660 Cal.grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
SUPER VEGGIE SMOOTHIES
TROPICAL TREATS SMOOTHIES
BALANCED FUSION SMOOTHIES
FRUIT BLEND SMOOTHIES
FLATBREADS
Includes choice of fruit, chips or kale & apple slawWRAPS
Includes choice of fruit, chips or kale & apple slawSANDWICHES
Includes choice of fruit, chips or kale & apple slaw'DILLAS
Includes choice of fruit, chips or kale & apple slawSALADS
Includes choice of fruit, chips or kale & apple slawKIDS
Includes choice of fruit, chips or kale & apple slawSIDES
SWEETS
BOTTLED BEVERAGES
- Rating and reviews
4.5
•100+ Ratings •
3 Reviews
Jodeci U.• 04/12/24Absolutely blown away at everything on the menu being so yummy! Everyday I try something new and love it!
Jesey R.• 12/30/23Chai boost is always my favorite, love that collagen can be added and they are so customizable. The flatbreads are filling and always delicious
Paula J.• 08/24/23Great!
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