4.6
450+ Ratings
Tropical Smoothie Cafe (15 Eagle Wing Way)
4.6 x (450+) • Fast Food • Healthy • Juice & Smoothies • Bowls • Drinks • Fast Food • Fruit • Family Friendly • $ • Info
15 Eagle Wing Way
Tropical Smoothie Cafe (15 Eagle Wing Way) in Garner specializes in a wide variety of smoothies and healthy eats. Rated at 4.5, this juice and smoothie bar offers a diverse menu that includes a range of balance... More
Tropical Smoothie Cafe (15 Eagle Wing Way) in Garner specializes in a wide variety of smoothies and healthy eats. Rated at 4.5, this juice and smoothie bar offers a diverse menu that includes a range of balanced fusion and fruit blend smoothies like the popular Sunrise Sunset™ and Bahama Mama™, as well as Island Green®. Patrons also enjoy savory options such as the Santa Fe Chicken 'Dilla and an assortment of flatbreads, wraps, and bowls. Whether looking for a refreshing treat or a nutritious meal, this cafe caters to those seeking both taste and health. Less
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Rating and reviews
"So good! I got a smoothie, a quesadilla, and a burrito because I didn’t know how big they’d be, but they were a pretty good size and the quesadilla along with the smoothie filled me up. (& I typically eat big breakfasts.) I love that you can add protein to your smoothies, the island green smoothie + collagen protein was great. It’s a decent size too, love that it came in a foam container as it preventing it from melted during a 16 minute ride to my house. Overall, it’s a bit pricey, but you get what you pay for and it’s good quality clean healthy food delivered straight to your door, it was worth it to me."
• Jesse V. • 12/01/23
"Honestly it was 1000% delicious !! Also I delivered my order and it was still fresh! Took a nap and left it out and still FRESH!!"
• Clarsey W. • 06/11/24
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Sunday
9:00 AM - 8:00 PM
Monday - Friday
7:00 AM - 9:00 PM
Saturday
8:00 AM - 9:00 PM
Featured items
BREAKFAST
- SPINACH FETA & PESTO WRAP$6.49 • 450 Cal.eggs, spinach, feta, mozzarella, roasted red peppers & pesto
- SAUSAGE EGG & CHEESE ‘DILLA$6.99 • 100% (3) • 630 Cal.sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
- CALI BREAKFAST FLATBREAD$6.99 • 560 - 660 Cal.grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
- ALL AMERICAN WRAP$4.99 • 410 - 540 Cal.bacon or sausage, eggs, cheddar & mozzarellaPopular
- PB BANANA CRUNCH FLATBREAD$6.89 • 66% (3) • 640 Cal.peanut butter, banana, granola & honey
- SOUTHWEST WRAP$6.89 • 590 - 710 Cal.grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
BOWLS
- ACAI BOWL$12.39 • 89% (19) • 540 Cal.acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle
- BAHAMA MAMA™ BOWL$13.09 • 380 Cal.Bahama Mama™ base, fresh pineapple, fresh strawberries, coconut, granola, chia seeds & honey drizzle
- PB PROTEIN CRUNCH$11.79 • 800 Cal.Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein
- CHIA OATMEAL PUDDING$11.79 • 100% (3) • 740 Cal.a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle
- MIXED BERRY GREEK YOGURT$11.19 • 71% (7) • 560 Cal.Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle
SUPER VEGGIE SMOOTHIES
TROPICAL TREATS SMOOTHIES
- BAHAMA MAMA™$8.69 • 80% (30) • 510 Cal.strawberries, pineapple, coconut & white chocolate
- PEANUT BUTTER CUP™$8.69 • 89% (19) • 700 Cal.peanut butter, banana & chocolate
- BEACH BUM™$8.69 • 66% (9) • 550 Cal.strawberries, banana & chocolate
- MOCHA MADNESS™$8.69 • 83% (6) • 620 Cal.chocolate, coffee, cappuccino & non-fat yogurt
BALANCED FUSION SMOOTHIES
FRUIT BLEND SMOOTHIES
FLATBREADS
Includes choice of fruit, chips or kale & apple slawWRAPS
Includes choice of fruit, chips or kale & apple slawSANDWICHES
Includes choice of fruit, chips or kale & apple slaw'DILLAS
Includes choice of fruit, chips or kale & apple slawSALADS
Includes choice of fruit, chips or kale & apple slawKIDS
Includes choice of fruit, chips or kale & apple slawSIDES
SWEETS
BOTTLED BEVERAGES
- Rating and reviews
4.6
•450+ Ratings •
22 Reviews
Clarsey W.• 06/11/24Honestly it was 1000% delicious !! Also I delivered my order and it was still fresh! Took a nap and left it out and still FRESH!!
Stetson C.• 06/06/24The best
Paul M.• 05/28/24Their smoothie are delicious.
Dani G.• 03/17/24Açaí bowl is so good oh my
Athena F.• 03/15/24I love the wraps and detox smoothie
Lisa E.• 01/17/24yum
Lisa E.• 01/11/24yum
Jesse V.• 12/01/23So good! I got a smoothie, a quesadilla, and a burrito because I didn’t know how big they’d be, but they were a pretty good size and the quesadilla along with the smoothie filled me up. (& I typically eat big breakfasts.) I love that you can add protein to your smoothies, the island green smoothie + collagen protein was great. It’s a decent size too, love that it came in a foam container as it preventing it from melted during a 16 minute ride to my house. Overall, it’s a bit pricey, but you get what you pay for and it’s good quality clean healthy food delivered straight to your door, it was worth it to me.
Lisa E.• 12/21/23yum
Lisa E.• 12/16/23yum
Dwan H.• 12/02/23Great smoothies
Lisa E.• 11/17/23yum
Lisa E.• 11/05/23yum
Lisa E.• 08/17/23yum
Tha D.• 07/11/23wish it had more ice buh hands down fantastic
Heather F.• 07/08/23Fresh
Lisa E.• 06/22/23Love the smoothies!
Lisa E.• 05/18/23great smoothies!
Lisa E.• 04/08/23Love the wide variety of smoothie flavors!
Sarah L.• 02/23/23Healthy and fast! They offer tasty smoothies
Onyinye N.• 01/24/23good
Erica W.• 06/23/22Thank you
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