4.7
490+ Ratings
Heavy onda Salads
4.7 x (490+) • Salads • Sandwich • Juice and Smoothies • Group Friendly • Info
x Delivery unavailable
406 Market Street, 1st floor
Heavy onda in Newark specializes in fresh, wholesome salads with a focus on grilled proteins. Diners can enjoy a variety of options including Grilled Chicken Salad, Grilled Salmon Salad, and Grilled Shrimp Sala... More
Heavy onda in Newark specializes in fresh, wholesome salads with a focus on grilled proteins. Diners can enjoy a variety of options including Grilled Chicken Salad, Grilled Salmon Salad, and Grilled Shrimp Salad. The restaurant also offers a selection of wraps, such as the Chicken Caesar Wrap and Jerk Chicken Wrap. Popular among customers are the Grilled Chicken Salad and Caesar Salad, often ordered together. With a high customer rating of approximately 4.7, this establishment is a favored midday spot for nutritious dining. Less
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Rating and reviews
"The flavors were so different compared to other spots. It was chips in my wrap which gave a good surprise and the juice was delicious I didn’t get much ginger but still good"
• greg B. • 06/07/23
"The salads are very good. Well seasoned. Looks just like the pictures advertised. The chicken breast was nice and tender, too. I will definitely be ordering again!"
• Kamesha W. • 04/18/23
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Sunday
Monday - Friday
11:00 AM - 6:00 PM
Saturday
11:00 AM - 4:00 PM
Featured items
Heavy Onda Salads
- Grilled Chicken Salad$18.00 • 97% (113)
- Jerk Chicken Salad$19.00 • 92% (67)
- Cajun Crab Salad$19.00 • 94% (36)
- Grilled Shrimp Salad$21.00 • 98% (57)
- Grilled Salmon Salad$21.00 • 96% (94)
- Tuna Salad$18.00 • 88% (25)
- Strawberry Avocado Salad$15.00 • 100% (28)
- Kale Caesar Salad$13.00 • 87% (8)
- Cajun Crab Grilled Salmon Salad$26.00 • 100% (7)
- Spinach instead of Romaine$2.00 • 100% (3)
- Brazilian steak salad and salsa$25.00
Other item and Beverages
Dressing
- Rating and reviews
4.7
•490+ Ratings •
43 Reviews
Emilian O.• 09/21/24Very healthy and rich in protein
Karen B.• 05/02/24The FRESHEST and BEST salad in Newark and the Greater Newark area.
TANISHA E.• 04/26/24So good!!! Fresh and delicious
TANISHA T.• 04/19/24Salads are delicious
Aaron S.• 04/15/24Definitely has the best salads
Muneer R.• 04/15/24Best Salad in town!
Jamal E.• 03/22/24Fast and pleasant
Debra N.• 02/01/24Simple delicious. I ordered from Heavy Ondaatje Salad twice this week
tiffany R.• 01/17/24Everything was fresh!
Ras G.• 01/11/24Absolutely delicious and professionally cooked.
Akilah A.• 01/04/24These salads are huge portions and delicious! never disappointed & worth every bite!
Eric F.• 01/04/24Definitely good quality salads and a great place to eat if your on a weight loss journey
simonetta N.• 12/16/23quick and affordable
Berni C.• 11/20/23Yummy healthy options
Carter D.• 11/09/23Amazing
Tyshon B.• 11/07/23Definitely Delicious
Candice S.• 08/09/23fresh and flavorful food
Leslie S.• 08/08/23THE FOOD IS VERY GOOD!
John C.• 08/07/23Delicious!! Seasoning spot on for shrimp and salmon. Ginger Strawberry drink perfect. Would recommend 11/10.
Karen B.• 08/04/23LOVE this place! They pack it in with my grilled salmon salad with two boiled eggs, a healthy portion of avocado... and nice piece of salmon. DELICIOUS!!! 😋
Alfatimah B.• 07/07/23Great prices, great customer service. I give it a 5 stars
Coree R.• 07/05/23my first time eating here and everything was amazing
Jenal J.• 06/15/23Heavy on the everything I loved it great value great taste please don't change
Khadesia M.• 06/10/23Absolutely delicious! And always fresh
Leslie S.• 06/08/23MY FAVORITE RESTUARANT
Renee H.• 06/08/23Bangin food
greg B.• 06/07/23The flavors were so different compared to other spots. It was chips in my wrap which gave a good surprise and the juice was delicious I didn’t get much ginger but still good
Candyce G.• 05/22/23Great selection
Ras G.• 05/22/23Salad was amazing. Salmon and shrimp were perfectly cooked, love the seasoning and the eggs. So good.
CHASE S.• 05/20/23Love it
Leslie S.• 05/02/23Love these salads! So fresh!
Kamesha W.• 04/18/23The salads are very good. Well seasoned. Looks just like the pictures advertised. The chicken breast was nice and tender, too. I will definitely be ordering again!
Charniece L.• 04/12/23Very good portions and always fresh
Kamilah C.• 02/07/23So yummy!
Maze S.• 02/05/23I love their salads sooooo much. They are nutritious and very filling, which helps me on my weightless journey.
Dana L.• 02/05/23Amazing salmon salad! This is my go to salad place now.
Jennifer B.• 01/27/23The salads are delicious
Jennifer B.• 01/27/23That was one of the best salads I have ever had
Rasheeda G.• 01/22/23There salad is always fresh with lots of vegetables especially avocados and eggs. I just love the care that put into making the salad.
Darryl L.• 01/13/23The salad was very fresh and it tasted amazing. I really love the Jerk seasoning! I will definitely be back soon!
Rasheeda G.• 11/20/22Great food!😋😋😋
Rasheeda G.• 11/17/22Food was delicious 😋
Raven B.• 10/20/22Food is fantastic!!!! Great portions!!!! The jerk chicken wrap is awesome!!!! The grilled chicken salad was impressive!!!! Definite a revisit!!!!
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