4.8
480+ Ratings
Better Blend (4th St)
4.8 x (480+) • 2039.9 mi • Juice and Smoothies • Healthy • Vegetarian Friendly • Vegan Friendly • Info
x Delivery unavailable
345 W 4th St, Cincinnati, OH 45202, USA
Better Blend Nutrition (4th St) in Cincinnati is a juice and smoothie shop specializing in a variety of blended beverages and nutritious bowls. Customers favor their Super Bowl, Dragon Bowl, The Islander Bowl, ... More
Better Blend Nutrition (4th St) in Cincinnati is a juice and smoothie shop specializing in a variety of blended beverages and nutritious bowls. Customers favor their Super Bowl, Dragon Bowl, The Islander Bowl, and Lean N' Green, with Tropical Vibe also being a top choice. The menu features a broad selection of blends, including Green Goddess and Tropical Vibe, alongside a unique assortment of BlendBox options like Reese’s Cup and Cinnamon Toast Crunch pouches. For a coffee twist, their Barista Blends like Java Chip and White Chocolate Mocha merge traditional coffee flavors with a smoothie-style refreshment. This venue is particularly popular around midday, making it a favored spot for a healthy lunchtime boost. Less
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Rating and reviews
"Best protein shakes around! Flavor is amazing and they are not too big or too small. They are perfect!"
• Brittany D. • 03/07/23
"One of the yummiest and freshest bowls ever had, I’m addicted! Good things it’s great nutrition"
• Brittany L. • 04/07/23
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Sunday
9:30 AM - 4:00 PM • Menu (Online)
9:30 AM - 4:00 PM • Catering
9:30 AM - 4:00 PM • BlendBox
Monday - Friday
8:00 AM - 7:30 PM • Menu (Online)
8:00 AM - 7:30 PM • Catering
8:00 AM - 7:30 PM • BlendBox
Saturday
9:30 AM - 5:00 PM • Menu (Online)
9:30 AM - 5:00 PM • Catering
9:30 AM - 5:00 PM • BlendBox
Featured items
Blends
Macro-Friendly meal replacement smoothies that are low in calories and sugar, fortified with 50 vitamins and minerals, and packed with protein.- Lean N' GreenPriced by add-ons • 100% (4) • 157 Cal.Spinach, pineapples, and banana make up this crisp and refreshing Blend. Get all the good green vibes with no green taste. Lean N' Green is also packed with:- Clean protein - 13 organic vegetables (full serving)- 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic steviaThe best part? Your tastebuds won't even know, all you'll be able to taste is the delicious taste of Lean N' Green 24 oz / 290 cal / 17 sugar / 23 protein16 oz / 157 cal / 14 sugar / 10 protein
- Strawberry ShortcakePriced by add-ons • 100% (7) • 198 Cal.It’s hard to go wrong with strawberries. Paired here with a lush, vanilla cheesecake flavor for something that’s velvety and sweet. Strawberry Shortcake is also packed with:- Clean protein - 13 organic vegetables (full serving)- 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic steviaThe best part? Your tastebuds won't even know, all you'll be able to taste is the delicious taste of Strawberry Shortcake. 24 oz / 274 cal / 8 sugar / 23 protein16 oz / 198 cal / 8 sugar / 15 protein
- Peanut Butter PiePriced by add-ons • 167 Cal.Peanut butter lovers rejoice! Made with PB2, this Blend is for those who eat peanut butter straight from the jar. *Try it with an added Banana*Peanut Butter Pie is also packed with:- Clean protein - 13 organic vegetables (full serving)- 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic steviaThe best part? Your tastebuds won't even know, all you'll be able to taste is the delicious taste of Peanut Butter Pie. 24 oz / 300 cal / 3 sugar / 30 protein16 oz / 167 cal / 2 sugar / 17 protein
- Cinnamon Toast CrunchPriced by add-ons • 95% (22) • 169 Cal.Love those crazy squares but not all the sugar. This tastes like the real thing, without the guilt. Cinnamon Toast Crunch is also packed with:- Clean protein - 13 organic vegetables (full serving)- 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic steviaThe best part? Your tastebuds won't even know, all you'll be able to taste is the delicious taste of Cinnamon Toast Crunch 24 oz / 296 cal / 3 sugar / 31 protein16 oz / 169 cal / 2 sugar / 17 protein
- Brownie BatterPriced by add-ons • 100% (5) • 164 Cal.A must-try for chocolate lovers. A rich chocolate flavor that’s like licking brownie batter right from the spoon. *Try adding Cherries or Peanut Butter*Brownie Batter is also packed with:- Clean protein - 13 organic vegetables (full serving)- 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic steviaThe best part? Your tastebuds won't even know, all you'll be able to taste is the delicious taste of Brownie Batter. 24 oz / 276 cal / 2 sugar / 26 protein16 oz / 164 cal / 1 sugar / 14 protein
- Turtle CrunchPriced by add-ons • 204 Cal.A chocolatey, caramelly flavor with just a bit of peanut butter and a distinctive crunch from organic cacao nibs. Turtle Crunch is also packed with:- Clean protein - 13 organic vegetables (full serving)- 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic steviaThe best part? Your tastebuds won't even know, all you'll be able to taste is the delicious taste of Turtle Crunch. 24 oz / 300 cal / 2 sugar / 28 protein16 oz / 204 cal / 1 sugar / 15 protein
- Birthday CakePriced by add-ons • 159 Cal.Now you can have your cake (and drink it all too) without any regrets! Classic birthday cake flavor with stevia-based sprinkles to tie the flavor together 😋Birthday cake is also packed with:- Clean protein - 13 organic vegetables (full serving)- 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic steviaThe best part? Your tastebuds won't even know, all you'll be able to taste is the delicious taste of Birthday Cake. 24 oz / 250 cal / 2 sugar / 26 protein16 oz / 159 cal / 1 sugar / 14 protein
- Reese's CupPriced by add-ons • 100% (3) • 178 Cal.The perfect ratio of chocolate flavor and peanut butter. Actual Reese’s not included, of course. Sorry not sorry. Reese's Cup is also packed with:- Clean protein - 13 organic vegetables (full serving)- 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic steviaThe best part? Your tastebuds won't even know, all you'll be able to taste is the delicious taste of Reese's Cup. 24 oz / 300 cal / 2 sugar / 30 protein16 oz / 178 cal / 2 sugar / 17 protein
- Blueberry Cake DonutPriced by add-ons • 66% (3)Mellow but sweet blueberries and creamy vanilla flavors create the perfect blend of fruity and dessert. Birthday cake Donut is also packed with:- Clean protein - 13 organic vegetables (full serving)- 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic steviaThe best part? Your tastebuds won't even know, all you'll be able to taste is the delicious taste of Blueberry Cake Donut. 24 oz / 272 cal / 16 sugar / 28 protein16 oz / 154 cal / 7 sugar / 14 protein
- Pineapple Dole WhipPriced by add-ons • 188 Cal.A heap of pineapples blended to a light, fluffy consistency, perfect for those looking for something fruity. Pineapple Dole Whip is also packed with:- Clean protein - 13 organic vegetables (full serving)- 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic steviaThe best part? Your tastebuds won't even know, all you'll be able to taste is the delicious taste of Pineapple Dole Whip. 24 oz / 243 cal / 16 sugar / 23 protein16 oz / 188 cal / 16 sugar / 13 proteinPopular
- Banana Caramel CheesecakePriced by add-ons • 212 Cal.Silky-smooth and incredibly rich with real bananas adding a little sweetness.Banana Caramel Cheesecake is also packed with:- Clean protein - 13 organic vegetables (full serving)- 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic steviaThe best part? Your tastebuds won't even know, all you'll be able to taste is the delicious taste of Banana Caramel Cheesecake. 24 oz / 288 cal / 9 sugar / 27 protein16 oz / 212 cal / 8 sugar / 15 protein
- Cinnamon RollPriced by add-ons • 182 Cal.Honey, pecans, and a mild caramel flavor all rolled up in one decadent Blend.Cinnamon Roll is also packed with:- Clean protein - 13 organic vegetables (full serving)- 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic steviaThe best part? Your tastebuds won't even know, all you'll be able to taste is the delicious taste of Cinnamon Roll 24 oz / 295 cal / 2 sugar / 27 protein16 oz / 182 cal / 1 sugar / 15 protein
- Apple JacksPriced by add-ons • 150 Cal.This beloved breakfast cereal remix is packed with fresh gala apples, cinnamon, and pecans.Apple Jacks is also packed with:- Clean protein - 17 essential vitamins and minerals - 13 organic vegetables (full serving)- Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic steviaThe best part? Your tastebuds won't even know, all you'll be able to taste is the delicious taste of Apple Jacks.24 oz / 300 cal / 7 sugar / 28 protein16 oz / 150 cal / 4 sugar / 15 protein
- Blueberry LemonPriced by add-onsThis delicious Blend combines sweet and tangy blueberries with zesty lemon for a perfect balance of flavors. This Blend is not only a treat for your taste buds but also a nutritious boost for your day. 24 oz / 295 cal / 16 sugar / 27 protein16 oz / 158 cal / 8 sugar / 14 proteinPacked with:- Clean protein - 17 essential vitamins and minerals - Flax seeds (for healthy digestiion)- Oat powder (for complex carbs) - Sweetened with organic stevia
- Cherry CordialPriced by add-onsTreat yourself to the luxurious taste of Cherry Cordial. Perfect for chocolate and cherry lovers looking for a decadent treat.24 oz / 298 cal / 11 sugar / 27 protein16 oz / 159 cal / 5 sugar / 14 proteinContains:- Clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia
- Cookie DoughPriced by add-onsThis smoothie tastes exactly like that bite of chocolate chip cookie dough you snuck when making cookies for Santa. Complete with a crunch from organic cacao nibs, the Cookie Dough Blend satisfies your cravings without sacrificing your health. Get it before it’s gone!24 oz Meal SizeCAL: 266FAT: 4NET CARB: 27FIBER: 4SUGAR: 2PROTEIN: 2716 oz Snack SizeCAL: 184FAT: 2NET CARB: 26FIBER: 2SUGAR: 1PROTEIN: 13
- Oatmeal Raisin BananaPriced by add-onsThis is the first ever Blend Founder Isaac Hamlin created while playing rugby at the University of Kentucky in 2017. Isaac used The Oatmeal Raisin Banana Blend as a pregame meal to fuel his on-field performance.24 oz / 313 cal / 16 sugar / 27 protein16 oz / 212 cal / 11 sugar / 15 proteinContains:- Clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia
- Banana PuddingPriced by add-ons • 87% (8) • 212 Cal.Creamy vanilla flavor with real bananas adds the perfect indulgent flavor. *Try it with granola added*Banana Pudding is also packed with:- Clean protein - 13 organic vegetables (full serving)- 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic steviaThe best part? Your tastebuds won't even know, all you'll be able to taste is the delicious taste of Banana Pudding. 24 oz / 300 cal / 8 sugar / 27 protein16 oz / 212 cal / 8 sugar / 15 protein
- Mint Chocolate ChipPriced by add-ons • 100% (4) • 175 Cal.This flavor has been described by those who love it as "Like eating mint chocolate ice cream on the couch after a long day." We're very proud of this one. 😋Mint Chocolate Chip is also packed with:- Clean protein - 13 organic vegetables (full serving)- 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Organic cacao nibs- Sweetened with organic steviaThe best part? Your tastebuds won't even know, all you'll be able to taste is the delicious taste of Mint Chocolate Chip. 24 oz / 263 cal / 2 sugar / 27 protein16 oz / 175 cal / 1 sugar / 14 protein
Bowls
For those of you who are more hands-on: swap your straw for a spoon and dig into one of our smoothie Bowls!Barista Blends
Freshly brewed and full of flavor, our frozen Barista Blends pack all the nutrients of our OG Blends with real Yield Coffee blended in. Barista Blends are the perfect pick-me-up to give you the fuel you need to crush goals.Basic Blends
Simple, fresh ingredients blended to deliver a refreshing, healthy, and antioxidant-packed vegan Blend.Bulk Blends
- Rating and reviews
4.8
•480+ Ratings •
5 Reviews
Emily A.• 05/06/24Pretty quick and low delivery fee!
Gary L.• 06/19/23Great smoothies with a lot of great healthy ingredients!
Brittany L.• 04/07/23One of the yummiest and freshest bowls ever had, I’m addicted! Good things it’s great nutrition
Brittany D.• 03/07/23Best protein shakes around! Flavor is amazing and they are not too big or too small. They are perfect!
Dimple B.• 08/17/21Great!
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