5.0
65 Ratings
Balanced Foods - Katy
5.0 x (65) • 1622.7 mi • Healthy • Vegetarian • Salads • Info
7109 Katy-Gaston Rd
Balanced Foods - Katy in Houston specializes in healthy dining options, perfect for those seeking nutritious meals any time of the day. The menu features a variety of dishes such as Omega Salmon, Cajun Style Gu... More
Balanced Foods - Katy in Houston specializes in healthy dining options, perfect for those seeking nutritious meals any time of the day. The menu features a variety of dishes such as Omega Salmon, Cajun Style Gumbo, and Tomatillo Chicken Enchiladas, with both medium and small serving sizes available to cater to different appetites. Popular among customers are the Omega Salmon and Tomatillo Chicken Enchiladas. Additionally, the restaurant offers a selection of snacks like Protein Popcorn and beverages including protein shakes, ensuring options for lighter fare or quick nutritious boosts. Less
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Rating and reviews
"Chicken salad wrap was very good. Fresh fruit was very nice quality. They even wrote a personal note thanking me for my order. Very nice touch!!"
• Matt D. • 03/14/24
"Great quality and service!"
• Charlotte C. • 07/06/23
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Sunday
9:30 AM - 6:00 PM
Monday - Thursday
7:30 AM - 7:00 PM
Friday
7:30 AM - 6:00 PM
Saturday
8:30 AM - 6:00 PM
Featured items
Breakfast
- Chocolate Chip Protein Pancakes$10.35 • 480 Cal.Light and fluffy, our infamous house-made chocolate chip protein pancakes come with a side of turkey breakfast sausage patties and maple syrup. A crowd favorite!Popular
- Scrambled Chik'n Small$10.35 • 360 Cal.Your favorite breakfast. Roasted potatoes, fluffy scrambled eggs, savory gluten-free breaded chicken chunks, diced red & yellow bell peppers and a sprinkle of shredded pepper jack cheese.Popular
- Breakfast Crunch Wrap$10.35 • 100% (5) • 490 Cal.Scrambled eggs, roasted red potatoes, turkey sausage, sautéed red and yellow bell peppers, and a sprinkle of cheddar cheese wrapped in a whole wheat tortilla.
- Sausage & Egg Muffin$10.50 • 350 Cal.Turkey sausage diced with red, yellow, and jalapeño peppers mixed with a 2 to 1 ratio of eggs on a bed of fresh spinach between two whole wheat muffins. Garnished with a side of fresh berries.Dairy Free
- Rise & Shine Small$10.35 • 360 Cal.A tasty favorite featuring parboiled rice, 2 to 1 scrambled eggs, and seasoned lean ground turkey topped with fresh pico de gallo and shredded pepper jack cheese.
- Breakfast Tacos Medium$11.40 • 470 Cal.Fluffy 2 to 1 ratio of scrambled eggs, seasoned ground turkey, sautéed yellow onions, shredded cheddar cheese, and gluten-free corn tortillas. contains 3 tacos.
- The American Breakfast Medium$11.40 • 440 Cal.Roasted seasoned red potatoes, 2 to 1 ratio scrambled eggs, and turkey sausage patties make up this old-fashioned breakfast.
- Vanilla Berry Protein Oatmeal$8.80 • 420 Cal.Steel cut oats cooked to perfection with cinnamon, blueberries, freshly sliced strawberries and a dash of brown sugar. Cooked with a high quality Whey Protein. Garnished with walnuts.Contains Nuts and Dairy Free
- Rise and Shine Medium$11.40 • 490 Cal.A tasty favorite featuring parboiled rice, 2 to 1 scrambled eggs, and seasoned lean ground turkey topped with fresh pico de gallo and shredded pepper jack cheese.
- The American Breakfast Small$10.35 • 320 Cal.Roasted seasoned red potatoes, 2 to 1 ratio scrambled eggs, and turkey sausage patties make up this old-fashioned breakfast.Dairy Free
- Breakfast Tacos Small$10.35 • 310 Cal.Fluffy 2 to 1 ratio of scrambled eggs, seasoned ground turkey, sautéed yellow onions, shredded cheddar cheese, and gluten-free corn tortillas. Contains two tacos.
- Scrambled Chik'n Medium$11.40 • 610 Cal.Your favorite breakfast. Roasted potatoes, fluffy scrambled eggs, savory gluten-free breaded chicken chunks, diced red & yellow bell peppers and a sprinkle of shredded pepper jack cheese.
Lunch
- Tomatillo Chicken Enchiladas Medium$14.25 • 100% (3) • 410 Cal.Our signature seasoned shredded chicken breast rolled in fresh corn tortillas smothered in our house-made creamy tomatillo cilantro sauce with a side of black beans and pico de gallo. A must-try.
- Omega Salmon Small$14.25 • 300 Cal.Salmon filet seasoned with lemon pepper, garnished with broccoli, and served over a bed of parboiled rice.Dairy Free
- Buffalo Mac and Cheese Medium$14.25 • 480 Cal.Mac & Cheese fans unite! This is comfort food done right AND healthy with our Buff Mac & Cheese.
Full of flavor, it all starts with our savory shredded roasted chicken breast mixed with RedHot's buffalo sauce on a bed of low glycemic brown rice elbow pasta, nonfat Greek yogurt, pepper jack cheese, Nutritional Yeast, our special blend of spices, and garnished with freshly chopped green onion. - Zesty Turkey Pasta Medium$14.25 • 500 Cal.For our Italian foodies, this dish is a crowd favorite! Brown rice spaghetti topped with a flavorful marinara sauce reminiscent of true Italian traditions.Popular
- Lemon Pepper Turkey Medium$14.25 • 410 Cal.Seasoned lean ground turkey served over a bed of parboiled rice and topped with freshly steamed asparagus and lemon wedges.Popular
- Not Your Kids Mac 'N Cheese Small$11.65 • 310 Cal.Lean ground turkey seasoned just right, mixed with gluten-free pasta shells, topped with sautéed yellow onions and cheddar cheese.
- Southwest Chicken Bowl Small$11.65 • 310 Cal.Bursting with southwest flavors starting with a bed of parboiled rice, savory marinated chicken, and black beans with a side of pico de gallo.Dairy Free
- Tomatillo Chicken Enchiladas Small$11.65 • 100% (3) • 280 Cal.Our signature seasoned shredded chicken breast rolled in fresh corn tortillas smothered in our house-made creamy tomatillo cilantro sauce with a side of black beans and pico de gallo. A must-try.
Dinner
Snacks
Beverage
- Rating and reviews
5.0
•65 Ratings •
3 Reviews
Matt D.• 03/14/24Chicken salad wrap was very good. Fresh fruit was very nice quality. They even wrote a personal note thanking me for my order. Very nice touch!!
Pearl B.• 01/08/24Great service every time
Charlotte C.• 07/06/23Great quality and service!
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