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Vip Bean & Carrot Blend is a mix of green beans, carrots, and yellow beans. It serves as an excellent source of Vitamin A and a good source of fiber and Vitamin C, contributing to a balanced diet. WINDSOR FOODS,

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Ingredients

Green Beans, Carrots, Yellow Beans

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Directions

Microwave Direction: Place vegetables in 2-quart microwavable covered casserole dish (1-1/2 quart for half package). Add 2 tablespoons water (1 tablespoon for half package); cover. Microwave on high 7-1/2 to 10 minutes (5 to 6 minutes for half package) or until vegetables are cooked through, stirring halfway through microwave time. Note: Times based on 900 to 1200 watt microwave ovens. Microwave ovens vary; adjustments may be necessary for your microwave oven. Stovetop Directions: Bring 1/2 cup water to boil in 2-quart saucepan. Add vegetables. Return to boil; stir. Cover; cook on medium heat 7 minutes (5 minutes for half package) or until vegetables are cooked through. Stir, then drain. Quick Thaw: To quick thaw for cooked recipe use, place vegetables in strainer under warm running water until thawed. (Vegetables should always be cooked to 160 degrees F prior to using in uncooked recipes). Keep frozen until use. Do not heat in this bag. Always cook asparagus to 160 degrees F before eating. Adjustments to these directions may be necessary to cook thoroughly. Keep frozen.

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Nutrition Facts
  • Total Fat
    0g
    • Sodium
      20mg
      • Protein
        1g
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