【ダイエット用】ヘルシイズポキボウル虎ノ門店 Healthy Pokebowl TORANOMON
4.8 x (90) • Poke • Hawaiian • Japanese • $$$ • Info
西新橋 3-9-1 マウンテン虎ノ門 4F 401
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5:00 PM - 11:00 PM • ディナー/Dinner
11:00 AM - 3:00 PM • ランチ/Lunch
5:00 PM - 11:00 PM • ディナー/Dinner
11:00 AM - 3:00 PM • ランチ/Lunch
4:00 PM - 10:00 PM • ディナー/Dinner
お手頃ミニサイズ Mini size
- 【ミニ】ダイエットハワイアンポキボウル🌺 mini]Diet Hawaiian Poke Bowl¥1,280「特製ピリ辛ケチャップソース」
※写真は生卵トッピングです
（The image is topped with a raw egg）
（容量）具110g/玄米120g/ソース20g
（成分）297kcal / [P]タンパク質16g / [F]脂質6g / [C]炭水化物50g
Hawaiian sensation with special spicy ketchup sauce.
(Photo shows raw egg topping)
(Volume) Ingredients 110g / Brown rice 120g / Sauce 20g
(Ingredients) 297kcal / [P]Protein 16g / [F]Fat 6g / [C]Carbohydrate 50g - 【ミニ】ダイエットピリ辛韓国風ポキボウル🇰🇷 Diet spicy Korean-style poke bowl¥1,280「コチュジャンと生姜の相性抜群」
※写真は生卵トッピングです
（The image is topped with a raw egg）
（容量）具110g/玄米120g/ソース20g
（成分）312kcal / [P]タンパク質17g / [F]脂質6g / [C]炭水化物53g
Spicy Korean seasoning with gochujang and ginger.
(The photo shows raw egg topping)
(Volume) Ingredients 110g / Brown rice 120g / Sauce 20g
(Ingredients) 312kcal / [P]Protein 17g / [F]Fat 6g / [C]Carbohydrate 53g - 【ミニ】ダイエット和風わさび醤油ポキボウル🗻 Diet Japanese Wasabi Soy Sauce Poke Bowl¥1,280「わさびとだし醤油が効いた和風味付け」
※写真は生卵トッピングです
（The image is topped with a raw egg）
（容量）具110g/玄米120g/ソース20g
（成分）308kcal / [P]タンパク質16g / [F]脂質6g / [C]炭水化物52g
Japanese flavored with wasabi and dashi soy sauce.
(Photo shows raw egg topping)
(Volume) Ingredients 110g / Brown rice 120g / Sauce 20g
(Ingredients) 308kcal / [P]Protein 16g / [F]Fat 6g / [C]Carbohydrate 52g - 【ミニ】ダイエットタイ風パクチーポキボウル🌿 Diet Thai-style Coriander Poke Bowl¥1,280「パクチーをふんだんに使用。酸味の効いたエスニックな味付け」
※写真は生卵トッピングです
（The image is topped with a raw egg）
（容量）具110g/玄米120g/ソース20g
（成分）298kcal / [P]タンパク質16g / [F]脂質6g / [C]炭水化物52g
The dish is made with an abundance of pak choi. Ethnic flavor with a hint of sourness.
(The photo shows raw egg topping.)
(Volume) Ingredients 110g / Brown rice 120g / Sauce 20g
(Ingredients) 298kcal / [P]Protein 16g / [F]Fat 6g / [C]Carbohydrate 52g - 【ミニ】ダイエットまるごと梅ポキボウル🔴 Diet Japanese plum Poke Bowl¥1,280 • 250 Cal.「梅干しをまるごと１個使用。特製梅ソース」
※写真は生卵トッピングです
（The image is topped with a raw egg）
（容量）具110g/玄米120g/ソース20g
（成分）250kcal / [P]タンパク質11g / [F]脂質4g / [C]炭水化物47g
A whole dried plum is used. Special Ume Sauce".
(The photo shows raw egg topping)
(Volume) Ingredients 110g / Brown rice 120g / Sauce 20g
(Ingredients) 250kcal / [P]Protein 11g / [F]Fat 4g / [C]Carbohydrate 47g
サイドメニュー Side Menu
- 生卵 (商品画像はこちらのトッピング) Raw egg ※The Poke Bowl image is this topping¥200 • 74 Cal.【成分】74kcal / [P]タンパク質6.3g / [F]脂質5.3g / [C]炭水化物0.2g
Nutrients] 74kcal / [P]Protein 6.3g / [F]Fat 5.3g / [C]Carbohydrate 0.2g - 温泉卵 Soft-boiled egg¥350 • 74 Cal.【成分】74kcal / [P]タンパク質6.3g / [F]脂質5.3g / [C]炭水化物0.2g
Nutrients] 74kcal / [P]Protein 6.3g / [F]Fat 5.3g / [C]Carbohydrate 0.2g - ポキ（マグロ、サーモン） Poke (tuna, salmon)¥400 • 56 Cal.【成分】56kcal / [P]タンパク質9.5g / [F]脂質2.5g / [C]炭水化物0.0g
Ingredients] 56.0kcal / [P]Protein 9.5g / [F]Fat 2.5g / [C]Carbohydrate 0.0g - えび Shrimp¥400 • 20 Cal.【容量】40g
【成分】20kcal / [P]タンパク質4.6g / [F]脂質0.1g / [C]炭水化物0.1g - とりもも Grilled chicken¥400 • 113 Cal.【成分】113.0kcal / [P]タンパク質19.0g / [F]脂質5.0g / [C]炭水化物0.0g
Ingredients] 113.0kcal / [P]Protein 19.0g / [F]Fat 5.0g / [C]Carbohydrate 0.0g - 納豆 Natto¥300 • 78 Cal.【容量】１パック（50g)
【成分】78kcal / [P]タンパク質6.5g / [F]脂質3.7g / [C]炭水化物6.1g
Volume] 1 pack (50g)
Nutrients] 78kcal / [P]Protein 6.5g / [F]Fat 3.7g / [C]Carbohydrate 6.1g - トマト Tomato¥300【成分】9kcal / [P]タンパク質0.3g / [F]脂質0g / [C]炭水化物2.1g
Nutrients] 9kcal / [P]Protein 0.3g / [F]Fat 2.1g / [C]Carbohydrate 1.8g - キムチ Kimchi¥250 • 19 Cal.【容量】60g
【成分】19kcal / [P]タンパク質1.6g / [F]脂質0.1g / [C]炭水化物3.8g
Volume] 70g
Nutrients] 19kcal / [P]Protein 1.6g / [F]Fat 0.1g / [C]Carbohydrate 3.8g
ドリンク Drink
【ダイエットも美味しいも諦めない！】We give healthy and good taste meal!!
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