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The Vital Ingredient

135 Western Road, Brighton, EMEA BN1 2LA

Closed on Uber Eats
Closed on Uber Eats as of 21 Feb 2023.
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Sunday - Tuesday
Wednesday
Thursday
Friday - Saturday
Menu

  • Starters and Light Bites

    • Halloumi Stack
      Grilled halloumi & sweet peppers on a bed of rocket with homemade mango vinaigrette.
    • Saltfish Fritters
      Spicy salt fish fried in a light batter with herbs pepper and onions.
    • Spicy Chicken Wings
      Fiery chicken wings served with hot sauce.

  • Mains

    • Jerk Chicken Rice & Peas / Coleslaw
      Whole chicken leg marinated in our special blend of herbs and spices, with a kick of scotch bonnet and pimento served with Rice & Peas and Homemade Coleslaw. aCaribbean classic.
    • Curry Mutton
      tender mutton slow cooked Mutton & dumplings in a rich, Earthy Caribbean sauce.
    • Jerk Lamb Rice&Peas / Plantains
      Slow roasted leg of lamb, marinated in our special blend of herbs and spices and a kick of scotch bonnet and pimento, sliced off the bone. Served with rice & peas and plantains
    • Lentil And Spinach Stew
      Served with bailed dumplings .
    • Jerk Chicken
      Whole chicken leg marinated in our special blend of herbs and spices, with a kick of scotch bonnet and pimento. A Caribbean classic.
    • Chicken Curry
      Boneless chicken thigh cooked in a coconut curry sauce and a hint of Scotch Bonnet.
    • Chicken Curry , Plain Rice & Coleslaw
      Boneless chicken thigh cooked in a coconut curry sauce and a hint of Scotch Bonnet served with plain Rice and Homemade Coleslaw.
    • Jerk Lamb
      Slow roasted leg of lamb, marinated in our special blend of herbs and spices and a kick of scotch bonnet and pimento, served sliced off the bone.

  • Sides

    • Fried Plantain
    • Fried Dumpling
    • Rice and Peas
    • Caribbean Greens
    • Mac and Cheese
    • Homemade Coleslaw
    • Plain Rice
    • Salad
      With homemade mango vinegarette.
    • Cheesy Chips

  • Alcoholic and Soft Drinks

  • Homemade Sauces (120ml)

    • Frequently asked questions

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