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Sunday
10:30 a.m. - 2:30 p.m.
Monday - Friday
9:30 a.m. - 4:30 p.m.
Saturday
9:30 a.m. - 2:30 p.m.
Featured items
Soups
Comes with toasted focaccia.Omnivore Panini (Meats)
All of our paninis are grilled on your choice of true grain focaccia, little northern bake house gluten-free bread or our house-made focaccia (keto, vegan, and gluten-free).- Pulled Pork$17.50Slow cooked pulled pork tossed in our house made BBQ sauce, topped with our ginger-lime coleslaw with our house-made chipotle aioli.
- Chicken and Herbs$17.50Shredded chicken thighs, aged BC cheddar, tomato, and organic greens with our house-made basil pesto aioli.Popular
- Grilled Cheese$14.50Aged BC cheddar and smoked BC gouda grilled in olive wood smoked olive oil and a side of house-made ketchup.
- Pork Belly BLT$18.00Thick-cut pork belly, organic greens, and sliced tomato with house-made aioli.
- Beef Brisket$18.50Slow cooked pulled brisket topped with organic arugula and your choice of little Qualicum blue cheese or smoked BC gouda with grainy mustard and our house-made aioli.
Omnivore Salads (Meats)
- Beef Brisket Salad$18.50Organic Leafy Greens tossed in your choice of dressing topped with Slow cooked pulled brisket and your choice of little Qualicum blue cheese or smoked BC gouda and drizzled with grainy mustard and our house-made aioli.
- Pulled Pork Salad$17.50Leafy Greens tossed in your choice of dressing topped with Slow cooked pulled pork, our ginger-lime coleslaw, and a drizzle of our house made BBQ sauceand our house-made chipotle aioli.
- Pork Belly Salad$18.00Organic Leafy Greens tossed in your choice of dressing topped with Thick-cut pork belly and sliced tomato, drizzled with our house-made aioli.
- Chicken Thigh salad$17.50Organic Leafy Greens tossed in your choice of dressing and topped with Shredded chicken thighs, aged BC cheddar, sliced tomato, all drizzled with our house-made basil pesto aioli.
Herbivore Panini (Plants)
All of our panini's are grilled on your choice of true grain focaccia, little Northern bake house gluten-free bread or our house-made focaccia (keto, vegan, and gluten-free).- Tofu Lettuce and Tomato$18.00Marinated roasted tofu, pesto avocado spread, vegan cheese spread, organic greens, and tomato slices.
- Italian Herbed Mushroom$18.00Marinated portobello mushroom, tomato, organic greens, and pesto avocado spread with a house-made vegan cheese spread.
- Roast Tofu$17.50Thinly sliced roasted tofu, avocado, caramelized onion, and organic arugula topped with our house-made melty vegan cheese with garlic oil.
- Brisket Spiced Mushroom$18.50Marinated portobello mushroom topped organic arugula, and house made vegan mokzza cheese with our house-made BBQ sauce and house-made grainy mustard.
- Vegan Grilled Cheese$14.50House-made vegan mozzarella cheese and melty cheese, grilled with olive wood smoked olive oil and a side of house-made ketchup.
- Smashed Avocado$15.00Smashed avocado on grilled true grain focaccia, topped with hemp hearts, grape tomatoes, and balsamic drizzle. For a lighter take on this classic flavor combination have it on a bed of greens at no extra charge.Popular
Herbivore Salads (Plants)
- Roasted Tofu Salad$17.50Organic Leafy Greens tossed in your choice of dressing topped with Spiced roasted tofu, fanned avocado, caramelized onion, our house-made vegan cheese and drizzled with garlic oil.
- TLT Salad$18.00Organic Leafy Greens tossed in your choice of dressing topped with salty and smokey marinated tofu, pesto avocado guacamole, vegan cheese spread, and tomato slices.
House Drip Coffee
Westholme Tea
Cold Drinks
Craft Pour Over
Each cup is carefully hand crafted just for you from our fine selection of single origin beans sourced from around the world and roasted weekly on the island.Specialty Drinks
Smoothies
Can I order Urban Forest Bistro delivery in Duncan with Uber Eats?
Yes. Urban Forest Bistro delivery is available on Uber Eats in Duncan.
Is Urban Forest Bistro delivery available near me?
Enter your address to see if Urban Forest Bistro delivery is available to your location in Duncan.
How do I order Urban Forest Bistro delivery online in Duncan?
There are 2 ways to place an order on Uber Eats: on the app or online using the Uber Eats website. After you’ve looked over the Urban Forest Bistro menu, simply choose the items you’d like to order and add them to your cart. Next, you’ll be able to review, place, and track your order.
Where can I find Urban Forest Bistro online menu prices?
View upfront pricing information for the various items offered by Urban Forest Bistro here on this page.
How do I get free delivery on my Urban Forest Bistro order?
To save money on the delivery, consider getting an Uber One membership, if available in your area, as one of its perks is a $0 Delivery Fee on select orders.
How do I pay for my Urban Forest Bistro order?
Payment is handled via your Uber Eats account.
What’s the best thing to order for Urban Forest Bistro delivery in Duncan?
If you’re in need of some suggestions for your Urban Forest Bistro order, check out the items showcased in “Picked for you” on this page.
