4.8
600+ Ratings
Tropical Smoothie Cafe. (7706 Winchester Road)
4.8 x (600+) • 1815.3 mi • Juice and Smoothies • Fast Food • Healthy • Bowls • Drinks • Fruit • Family Friendly • $ • Info
7706 Winchester Road
Tropical Smoothie Cafe, located in the Southwind neighborhood of Memphis, specializes in a vibrant variety of smoothies and health-conscious fare. Popular items among customers include the Three Cheese Chicken ... More
Tropical Smoothie Cafe, located in the Southwind neighborhood of Memphis, specializes in a vibrant variety of smoothies and health-conscious fare. Popular items among customers include the Three Cheese Chicken 'Dilla, Detox Island Green® smoothie, Sunrise Sunset™ smoothie, and the Acai Bowl. This cafe also offers a selection of flatbreads, wraps, and sandwiches, with the Chipotle Chicken Club and Sunrise Sunset™ smoothie commonly ordered together. The cafe's menu also features wholesome choices like kale & apple slaw and a range of breakfast items, catering to a morning crowd. With a customer rating rounding to 4.2, this cafe is a go-to for those seeking nutritious options and refreshing smoothies. Less
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Rating and reviews
"I love the buffalo chicken wrap and kale apple salad. They are delicious!"
• Lucinda D. • 12/14/23
"Delivered in a timely manner and driver had a great attitude."
• Eduardo A. • 05/27/24
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Sunday
9:00 AM - 8:00 PM
Monday - Friday
7:00 AM - 9:00 PM
Saturday
8:00 AM - 9:00 PM
Featured items
BOWLS
- ACAI BOWL$14.29 • 100% (9) • 540 Cal.acai base, fresh strawberries, fresh blueberries, sliced banana, coconut, granola, chia seeds & honey
- CHIA OATMEAL PUDDING$12.99 • 740 Cal.a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, sliced banana, granola, chia seeds & honey
- GREEN DREAM YOGURT$12.99 • 660 Cal.Chobani® Greek Yogurt blended with avocado, lime, honey, spinach & kale topped with mango, fresh blueberries, granola, coconut, chia seeds & honey
- MIXED BERRY GREEK YOGURT$12.39 • 100% (3) • 560 Cal.Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey
BREAKFAST
- SOUTHWEST WRAP$7.79 • 100% (3) • 590 - 710 Cal.grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
- PEANUT BUTTER BANANA CRUNCH FLATBREAD$8.49 • 100% (4) • 640 Cal.peanut butter, banana, granola & honey
- ALL AMERICAN WRAP$7.79 • 410 - 540 Cal.bacon or sausage, eggs, cheddar & mozzarellaPopular
- SPINACH FETA & PESTO WRAP$9.79 • 440 Cal.eggs, spinach, feta, mozzarella, roasted red peppers & pesto
- SAUSAGE EGG & CHEESE ‘DILLA$9.09 • 630 Cal.sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsaPopular
- CALI BREAKFAST FLATBREAD$8.49 • 560 - 660 Cal.grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
SUPER VEGGIE SMOOTHIES
TROPICAL TREATS SMOOTHIES
- BAHAMA MAMA™$9.79 • 95% (20) • 510 Cal.strawberries, pineapple, coconut & white chocolate
- MOCHA MADNESS™$9.79 • 620 Cal.chocolate, coffee, cappuccino & non-fat yogurt
- BEACH BUM™$9.79 • 100% (6) • 550 Cal.strawberries, banana & chocolate
- PEANUT BUTTER CUP™$9.79 • 700 Cal.peanut butter, banana & chocolate
BALANCED FUSION SMOOTHIES
FRUIT BLEND SMOOTHIES
FLATBREADS
Includes choice of fruit, chips or kale & apple slawWRAPS
Includes choice of fruit, chips or kale & apple slawSANDWICHES
Includes choice of fruit, chips or kale & apple slaw'DILLAS
Includes choice of fruit, chips or kale & apple slawSALADS
Includes choice of fruit, chips or kale & apple slawKIDS
Includes choice of fruit, chips or kale & apple slawSIDES
SWEETS
BOTTLED BEVERAGES
- Rating and reviews
4.8
•600+ Ratings •
16 Reviews
Eduardo A.• 05/27/24Delivered in a timely manner and driver had a great attitude.
kenneth J.• 02/23/24detox smoothie is always delicious
Lucinda D.• 02/13/24Quick and affordable
Kelvisha C.• 01/17/24Fresh and tasty !
Lucinda D.• 12/22/23Great buffalo chicken wrap and kale slaw
Bianca W.• 12/15/23I love the food!
Lucinda D.• 12/14/23I love the buffalo chicken wrap and kale apple salad. They are delicious!
Brakia G.• 09/08/23Thank you. The food taste amazing!
AJ P.• 08/20/23Tasty.
ADRIANNE O.• 08/02/23Satisfying
LaShonda W.• 07/02/23Great smoothies
Bianca H.• 06/01/23Deliciously healthy
Kaitlyn T.• 05/25/23Always Fresh
Ciera O.• 03/03/23Best smoothies in town
LAMARCUS S.• 08/11/22Very good and fast!
Kiara B.• 06/09/22Communicative and very polite.
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