Minced Meal Prep
4.9 x (11) • 1491.3 mi • Family Meals • Healthy • Affordable Meals • American • Snacks • $$ • Info
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5000 Rowlett Road
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11:00 AM - 5:30 PM
8:00 AM - 5:30 PM
8:00 AM - 4:30 PM
Breakfast, Baked Goods and Guilt Free Treats
- Lemon Blueberry Muffins - 4 Count (6 Ct Pictured)$11.00The perfect breakfast or guilt-free treat; Served in a pack of 6 muffins. Made with fresh blueberries, organic cane sugar, and fresh lemon zest.
Gluten Free, Soy Free, Nut Free
Contains: Milk, Egg
Serving Size: 1 Muffin
180 Cal/ 6g Fat/ 45mg Cholesterol/ 170mg Sodium/30g Net Carb/ 13g Sugars (8g Added)/ 2g Protein - Southwest Frittata$9.75Cage Free Eggs, Organic Milk, Black Beans, Green Chiles, Tomato, Caramelized Onion, Cilantro, Monterrey Jack, & Queso Fresco.
Gluten Free, Soy Free, Nut Free
Allergens: Egg, Milk - Chocolate Chip Protein Pancakes$10.50Packed with protein & dark chocolate chips, these pancakes make the perfect start to your day. Served with certified organic maple syrup.
Gluten Free, Dairy-Free, Excellent Source of Protein, Good Source of Vitamin C, Excellent Source of Calcium, Excellent Source of Iron, Excellent Source of Dietary Fiber (18 g fat)
Allergens: Egg, Soy (Lecithin-Chocolate Chips)
Serving Size: 2 Pancakes
Cal 500/ Total Fat 18g/ Cholesterol 170mg/ Sodium 320mg/ Net Carb 57g/ Total Sugars 24g (13g Added sugar)/ Protein 26g - Chocolate Chip Energy Bites$8.00Our chocolate chip energy bites are a best seller for adults and kids. Packed with nutritious goodies, these are great to pack in kids' lunch boxes or for a quick on-the-go breakfast.
Gluten Free, Soy Free, Dairy Free, Cholesterol Free
Contains: Peanut, Coconut
Serving Size: 1 Energy Bite (7 Per Container)
90 Cal/ 4.5g Fat/ 0mg Cholesterol/ 10mg Sodium/10g Net Carb/ 3g Sugars (2g Added)/3g ProteiPopular - Texas Scramble$12.50Flank Steak, Green Chile Eggs, Salsa Verde, Diced Breakfast Sweet Potatoes
Gluten Free, Dairy Free, Nut Free, Soy Free
Allergens: Egg
Premium Meals
- Salmon Poke Bowl$15.00Marinated Cooked Salmon, Sticky Rice, Edamame, Marinated Carrots and Cucumbers, Green Onions, House-Made Dynamite Sauce, Topped with Furikake
Gluten Free, Dairy Free, Nut Free
Allergens: Soy, Salmon
Serving Size: 1 Plate w/ Sticky Rice
640 Calories/ 32g Fat/ 55mg Cholesterol/ 820 mg Sodium/ 47g Net Carbs/ 9g Sugar (6g Added)/ 31g Protein - Cowboy Mac$10.00GF Macaroni (Certified Non-GMO, Certified GF, Corn and Rice Noodle) Ground Beef, Tomatoes, Onions, & Green Beans in a Creamy Sauce, Topped with a Sprinkle of Cheddar Cheese.
Gluten Free, Soy Free, Nut Free
Allergens: Dairy
Serving Size: 1 plate
Cal 580/ Total Fat 33g/ Cholesterol 120mg/ Sodium 1030mg/ Net Carb 38g/ Total Sugars 5g (0g Added sugar)/ Protein 31g - Sage & Apple Turkey Burger$10.25Scratch Made Turkey Burger Topped with Cranberry Relish & Served with Cinnamon Sweet Potatoes.
Gluten Free, Soy Free, Nut Free, Dairy Free
Allergens: None
Serving Size: 1 Regular Plate
430 Cal/ 11g Fat/ 95mg Cholesterol/ 820mg Sodium/ 49g Net Carb/ 25g Sugars (8g Added)/ 28g Protein - Hawaiian Bowl$13.75Hawaiian Pulled Pork, Basmati Rice, Shredded Carrot, Fresh Mango, Pineapple Salsa, Cilantro and Pink Pickled Onions.
Gluten Free, Dairy Free
Bulk & A La Carte
- Bulk Green Chile Shredded Chicken - 16 oz$16.00Green Chile Shredded Chicken - 16 oz
Gluten Free, Dairy Free, Soy Free, Nut Free
Allergens: None
Servings Size: 4 oz (4 Per Container)
140 Calories/ 3g Fat/ 95mg Cholesterol/ 320mg Sodium/ 2g Net Carb/ 0g Sugars (0g Added)/ 26g Prote - Bulk Roasted Garlic & Herb Red Potatoes - 16 oz$9.25Roasted Garlic & Herb Red Potatoes - 16 oz
Gluten Free, Dairy Free, Soy Free, Nut Free
Allergens: None
Servings Size: 5 oz (About 3 Per Container)
150 Calories/ 2g Fat/ 0mg Cholesterol/ 180mg Sodium/ 28g Net Carb/ 2g Sugars (0g Added)/ 4g Protein - Bulk Lean Flank Steak - 16 Oz$16.75Hand Seasoned Lean Flank Steak, Seasoned with our Minced Grilling Seasoning.
Allergens: None
Serving Size: 4 oz (4 Servings Per Container)
210 Cal/ 8g Fat/ 90mg Cholesterol/ 220mg Sodium/0g Net Carb/ 0g Sugars (0 Added)/33g Protein - Spanish Rice - 16 Oz$10.25House Made Spanish Rice - 16 oz
Gluten Free, Dairy Free, Nut Free, Soy Free
Allergens: None - Bulk Grilled Chicken - 16 oz$13.50Grilled Chicken Seasoned Breast with our House Made Seasoning - Available in 4 oz (1/4 lbs), 8 oz (1/2 lbs) or 16 oz (1 lbs) portions.
Gluten Free, Nut Free, Dairy Free, Soy Free
Allergens: None
Servings Size: 4 oz (4 Per Container)
170 Calories/ 3.5g Fat/ 120mg Cholesterol/ 340mg Sodium/ <1g Net Carb/ 0g Sugars (0g Added)/ 35g Protein - Bulk Turkey Taco Meat - 16 oz$14.00Lean Ground Turkey Taco Meat. Perfect for Taco Night, Nachos and more.
Gluten Free, Soy Free, Nut Free, Oil Free
Allergens: None
Serving Size: 4 oz
310 Cal/ 20g Fat/ 120mg Cholesterol/ 530mg Sodium/3g Net Carb/ 0g Sugars (0 Added)/29g Protein - Bulk Roasted Sweet Potatoes - 16 oz$9.25Roasted Rosemary and Thyme Sweet Potatoes - 16 oz
Gluten Free, Dairy Free, Soy Free, Nut Free
Allergens: None
Servings Size: 3/4 Cup (About 4 Per Container)
160 Calories/ 2.5g Fat/ 0mg Cholesterol/ 370mg Sodium/ 27g Net Carb/ 10g Sugars (0g Added)/ 3g Protein - Bulk Sauteed Garlic & Thyme Mushrooms - 16 oz$11.25Sauteed Garlic Thyme Mushrooms - 16 oz
Gluten Free, Soy Free, Nut Free
Allergens: Dairy - Bulk Garlic Asparagus - 16 oz$11.25Garlic Butter Asparagus - 16 oz
Gluten Free, Soy Free, Nut Free
Allergens: Dairy - Bulk Garlic Broccoli - 16 oz$9.25Lemon Butter Broccoli - 16 oz
Gluten Free, Soy Free, Nut Free
Allergens: Dairy - Bulk Cajun Shrimp - 16 Oz$17.50Bulk Cajun Shrimp - 16 oz
Gluten Free, Dairy Free, Soy Free, Nut Free
Allergens: Shellfish
Salads
Snacks and Extras
Drinks & Immunity Support
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What are some other stores nearby Minced Meal Prep?
Here are some stores near Minced Meal Prep:
Target (Rowlett)
Starbucks (Hwy 66 & Dalrock)
Panera (4808 Lakeview Pkwy )
Lakewood Cafe - ROWLETT
Sam’s Wholesale Priced Liquor
McDonald’s® (Nwq Hwy 66/Dalrock)
Paleteria Niko
Dairy Queen (4510 Lakeview Pkwy)
Five Guys (4765 Lakeview Parkway) TX-4111
Church’s Texas Chicken (Rowlett)